Hairstyle To Avoid Hair Fall
When it comes to hair fall, prevention is always better than cure. One of the easiest ways to prevent hair fall is by choosing the right hairstyle. Many hairstyles can cause hair fall due to the strain they put on the roots or the constant pulling and tugging. In this article, we will discuss some hairstyles to avoid hair fall and tips to promote hair growth.
1. Tight Ponytails and Braids
Tight ponytails and braids are a common hairstyle, especially among women with longer hair. However, they are also one of the worst hairstyles for hair fall. Tying your hair too tightly can cause tension on the roots, leading to hair fall. Instead, try loose braids or a low ponytail to reduce tension on the hair follicles.
2. High Buns and Updos
High buns and updos are also popular hairstyles, but they can be damaging to the scalp and hair. These hairstyles require a lot of pins and combs to hold the hair in place, which can cause tension and eventually lead to hair fall. If you want to tie your hair up, try a low bun or a messy bun to avoid pulling the hair too tight.
3. Extensions and Weaves
Extensions and weaves can be a great way to achieve longer and fuller hair. However, they can also cause hair fall if not properly installed or maintained. The weight of the extensions can cause tension on the roots, leading to hair fall. If you want to use extensions, make sure to go to a professional and avoid keeping them in for too long.
4. Chemical Treatments
Chemical treatments such as coloring, perming, and straightening can damage the hair and cause hair fall. These treatments can weaken the hair shaft and cause breakage, leading to hair fall. If you want to color or perm your hair, make sure to use products that are gentle on the hair and avoid over-processing.
5. Heat Styling
Heat styling tools such as straighteners and curling irons can also damage the hair and cause hair fall. The high heat can weaken the hair shaft and cause breakage, leading to hair fall. If you want to use heat styling tools, make sure to use a heat protectant and avoid using them too often.
Tips to Promote Hair Growth
Aside from avoiding damaging hairstyles, there are also some tips you can follow to promote hair growth:
- Eat a healthy and balanced diet rich in vitamins and minerals
- Use a gentle shampoo and conditioner
- Avoid brushing wet hair
- Avoid tight hats and hair accessories
- Massage your scalp regularly to improve blood circulation
- Get enough sleep and manage stress levels
Conclusion
Choosing the right hairstyle is essential when it comes to preventing hair fall. Avoid tight ponytails and braids, high buns and updos, extensions and weaves, chemical treatments, and heat styling. Instead, choose loose styles that avoid tension on the hair follicles. And don't forget to follow the tips to promote hair growth for a healthy and beautiful mane.